"Work out. Eat well. Be patient. Your body will reward you."
"When you feel like stopping, think about why you started."
"You are stronger than you think."
"No matter how slow you go, you're still lapping everybody on the couch."
"If you can't stop thinking about it, don't stop working for it."
"Your legs are not giving out. Your head is giving up. Keep going."
"You're far too smart to be the only thing standing in your way."
" If you can't stop thinking about it, don't stop working for it."
" I never regret it when I do it, but always regret it when I don't."
" If it doesn't challenge you, It doesn't change you."