"Once you learn to quit, it becomes a habit "
"Exercise is labor without weariness."
"Look in the mirror. That's your competition."
"A feeble body weakens the mind."
"Put all excuses aside and remeber this, you are capable."
"Our bodies are our gardens-" our wills are our gardeners."
"Exercise is king, nutrition is queen. Put them together and you've got a kingdom."
"Whether you think you can, or you think you can't, you're right."
"The pain you feel today will be the strength you feel tomorrow."
"Action is the foundational key to all success."
"All our dreams can come true if we have the courage to pursue them."
"A champion is someone who gets up when they can’t."
"Confidence comes from discipline and training."